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Training Tips&Tricks (1)
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How to keep in good shape for AR during winter?How do you train during the winter to keep in shape? I usually swim and do some body pump, but I'm not sure this is best training for AR. Started by TomLatest Reply |
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How to keep in good shape for AR during winter?How do you train during the winter to keep in shape? I usually swim and do some body pump, but I'm not sure this is best training for AR. Started by Tom |
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Sep 18 Reply by Tom |
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